Posts made in May 2019

doctor making notes on patient chart

What You Should Know about Rheumatoid Arthritis

Rheumatoid arthritis is a chronic condition that can cause irreversible joint damage to your body if it is allowed to progress. So what exactly is RA? You might be shocked to learn that it actually occurs when your immune system mistakenly attacks perfectly healthy joints. Unfortunately, this mistake can lead to anything from pain and swelling to stiffness and even the loss of physical function in the affected areas.

While the exact cause of rheumatoid arthritis isn’t known, there are a combination of factors that can lead to it, including environmental influences, your immune system, and even your genetic predisposition. While RA might be a chronic illness, it doesn’t mean there is nothing you can do about minimizing its effect on your daily life. An arthritis treatment near Jacksonville, FL, can actually make living with RA much more manageable.

Take Control of Your Care

When it comes to diagnosing rheumatoid arthritis, things can be kind of confusing. The early signs and symptoms tend to mimic those of many other types of diseases. Furthermore, there isn’t a simple test, blood or physical, which can immediately identify RA. Once you have been diagnosed, however, proper treatment can start to help you take back control of your life. While there are still many questions related to RA out there, you don’t have to be left in the dark.

pain management jacksonville fl

Coping with Chronic Pain

Chronic pain can really take a toll on your overall happiness and health. That doesn’t mean, however, that you can’t find ways to relieve it through effective pain management near Jacksonville, FL. There are several different ways that help you cope with this chronic pain until you can visit our team of physicians.

One of the best and easiest ways to take control of your chronic pain is to learn proper deep breathing and meditation techniques. This helps you relax your body so that you can relieve built up tension and tightness from your muscles. Reducing stress is one of the main ways you can fight back against pain. That means not only does meditation help, but so does exercise, improving your sleep schedule, and even joining a support group to talk with other people living with chronic pain.

Making smart life choices, including cutting back on alcohol, stopping smoking, and eating a healthy diet, can also play a big role in reducing the amount of pain you experience on a daily basis. Additionally, it is always a good idea to talk to your doctor about the different recommendations he or she can make that are specific to the conditions you are experiencing.