News on Pain Management in St. Augustine

Learn more about the latest medical advancements utilized at our spine and pain center in St. Augustine, FL. We’ll share the latest information you’ll want to know about how we treat chronic pain.

Read the latest news on pain management in St. Augustine below. We proudly serve patients in St. Augustine, Jacksonville, and the surrounding areas.

back pain

What You Need to Know About Facet Injections

Back pain is pervasive and can become all-encompassing. There is seemingly no way to avoid it because most times, it hurts to move, and it can even hurt to remain still. If you are unlucky enough to be among the many individuals who suffer from spine, neck, and leg pain we are going to provide you with some information that will prove helpful in learning about treatment options.

At First Coast Pain, we offer various injections that work to help alleviate symptoms and minimize pain. These include epidural steroid injections that aid in reducing inflammation that presents itself as discomfort and pain.

Facet injections are another type of injection we offer, which is not as well-known as steroid injections. Facet joints are small stabilizing cartilage-lined joints at the back of the spine that work in conjunction with discs to help keep the bones together while allowing flexibility.

For this process, an anesthetic is injected into the facet joints in your spine. These injections are a process for pain management in Jacksonville, FL, that also helps determine the source of pain. Injections offer temporary pain cessation, and their level of effectiveness helps our staff doctors determine if the facet joint is the source of the pain or if it’s located in another area of the spine.

We also offer many other treatments such as radiofrequency ablation, nerve blocks, and spinal cord stimulation, to name a few.

Arthritis Dos and Don’ts

Arthritis is an unfortunate reality for millions of people. It’s not just a disease of the elderly as it can strike anyone at any time. There are several factors to keep in mind when you are dealing with arthritis. The staff members at First Coast Pain have assembled a list to help you. We know about arthritis treatment in Jacksonville, FL, and wish to help you by sharing that knowledge.

What to Do:

If you are dealing with early symptoms of arthritis, you have to pay attention so that you can get a definitive diagnosis and treatment plan.

Find a doctor you trust and consult them if symptoms persist. You don’t want to treat yourself and neglect professional health care.

Learn the details of your type of arthritis so you can know what to expect, treatment options, and prognosis.

Respect your pain, learn what triggers it, and take steps to deal with it. Consider lifestyle changes and protect your joints each day.

What Not to Do:

Don’t give up. You can learn to cope with this disease. If there are days when you are feeling down, just accept them as part of life and do your best to move on.

Don’t expect others to understand your pain and don’t stick with a doctor who doesn’t take the time to try to understand you as a patient.

Develop a support network and try your best to avoid the “why me?” mentality.

migraine treatment jacksonville fl

FAQ about Migraines

Migraines are a frequent complaint for many people. Sometimes they are common and sometimes sporadic, but they are generally very painful and debilitating. What is not quite so common is the knowledge about what they are and how to find relief. The team at First Coast Pain has assembled some FAQs regarding this condition and migraine treatment in Jacksonville, FL.

Q: What are Migraines?

A: Most migraines are throbbing headaches that generally occur on one side of the head and can be accompanied by nausea and disturbed vision. Some individuals experience migraines without any headaches at all but have other symptoms such as light sensitivity, fatigue, dizziness, and loss of appetite.

Q: What Triggers Migraines?

A: There are many triggers, and there is still uncertainty as to why some suffer from migraines while others do not. Many common triggers include hormonal changes, lack of sleep, stress, bright lights, infection, hunger, illness, and anxiety.

Q: Which Treatments are Effective?

A: Over-the-counter and prescription treatments can be effective in treating the symptoms of migraines. In extreme cases, medical treatments such as intravenous injections are required.

Home remedies are often helpful. Apply cold packs to the sensitive area and get plenty of rest and fresh air if possible. Caffeine can help non-coffee drinkers, but then again it may trigger migraines in others, so take care with this treatment. Also, doing something you enjoy will relieve your stress and help take your mind off the migraine, which lessens symptoms.

knee pain

When to See a Doctor for Knee Pain

Running, walking, sitting, and standing: they all involve using our knees, and they should be simple pain-free activities. Unfortunately for some people, they aren’t; in fact, they can be a real challenge.

Pain management in Jacksonville, FL, is a partnership between you and your healthcare professionals. Relief is available, and it’s effective if you follow the advice given combined with the treatments you receive. It sounds simple, but we know that at times the road can be long and difficult. It pays to keep in mind that knee pain is often a very treatable problem.

If you find that knee pain is becoming a constant companion, or if you’re suffering from acute pain in the joint, find out when to see a doctor. The staff at First Coast Pain has assembled some helpful information for you.

There are many types and causes of knee pain, some very common, and others quite rare, but there are certain signs you should heed that signal the need to seek help. See a doctor if you have:

  • Difficulty Walking Comfortably
  • Deformity Around the Joint
  • Knee Pain at Night or at Rest
  • Pain that Persists More than a Few Days
  • A Locking Knee Joint
  • Swelling in the Knee or Calf
  • Signs of Infection – Fever, Swelling, Redness
woman receiving BOTOX injection in forehead

FAQ About BOTOX for Migraines

Migraines transcend the pain of a mere headache; they are intensive and debilitating bouts of agony. If you suffer from migraines, whether frequent or infrequent, it’s important to know that you can find fast, effective, and long-lasting relief. At First Coast Pain, we provide reliable migraine treatment in Jacksonville, FL. Our staff has assembled some answers to a few common questions to help you make an informed decision.

Q: What is BOTOX?

A: BOTOX is a substance that is most commonly used in cosmetic procedures to reduce frown lines, crow’s feet, and similar wrinkles. It works in this case by relaxing the muscles that are used to form these wrinkles. It is used as a preventative treatment with multiple injections over time to help sufferers avoid migraines.


Q: How does it work?

A: The main ingredient in BOTOX is Onabotulinum toxin A, and it has been proven effective for relieving migraines. It is delivered by injection and is believed to work by blocking the chemicals which transmit pain signals to the brain.


Q: How often should I get an injection?

A: Many sufferers need an injection around every three months to keep their headaches under control.


Q: Where are the injections administered?

A: The injections are usually delivered into the muscles in the forehead, scalp, neck, and shoulders.


Q: Does BOTOX cure migraines?

A: BOTOX is not a cure, but it does offer migraine prevention by deactivating pain receptors and blocking pain signals. Nerves will develop new pain receptors that then need to be blocked with a further injection.


Learn more about BOTOX for migraine relief by contacting the team at First Coast Pain at 904.800.7246.

senior woman pointing

What You Should Know about Degenerative Arthritis

Degenerative arthritis, which is also known as osteoarthritis, degenerative joint disease, or wear-and-tear arthritis, can strike anyone at any age, and as the name suggests, it’s a progressive condition. Weight-bearing joints are usually the main target of this type of arthritis, along with those in the hands, shoulders, neck, and feet, but it can affect any joint.

It’s generally identified through recognizable symptoms as well as the use of diagnostic imaging tests. Osteoarthritis is most common in those over 65, and the risk of suffering from this condition increases in men over 50 and women over 40.

Being diagnosed with this condition does not mean you are sentenced to a life of pain and suffering, as there is arthritis treatment in Jacksonville, FL, available through health-care professionals like those at First Coast Pain.

Treatments run the gamut from using ice and heat for the relief of minor symptoms all the way up to reparative surgery. Let’s look at a few interventions that prove effective for providing relief and improving the quality of life for patients.

Steroid injections often provide immediate relief. These treatments feature a combination of steroid and anesthetic injected into the epidural space in the joint.

Regenerative therapies using stem cells reduce or eliminate the inflammation linked with arthritis by repairing abnormal tissue. In this treatment, stem cells are injected into the body to encourage joint repair.

Radiofrequency ablations use RF waves to burn away nerve fibers that send pain messages. It provides effective relief for various types of pain.

An effective arthritis treatment makes it easier to cope with pain and limited mobility. Choose First Coast Pain for relief. We serve patients in St. Augustine, Jacksonville, and the surrounding area.

smiling patient with doctor

What You Should Know About Nerve Blocks

Your nerves are designed to send signals to your brain to let you know when your body is in trouble. These signals usually register as pain. When you have a chronic neck or back injury, these signals turn from a beneficial warning into a nagging, continuous pain. One back pain treatment in Jacksonville, FL, that can offer you temporary relief is nerve blocks.

Nerve blocks are designed to do just what their name implies–numb the nerve temporarily so that you can have some relief from your daily pain. But their benefits don’t stop there; nerve blocks are actually used in a variety of different ways to help your doctor learn more about your pain to create a more permanent treatment solution.

Some of the different types of nerve blocks that are used include:

  • Therapeutic Nerve Blocks – Local Anesthetic Designed to Control Acute Pain
  • Diagnostic Nerve Blocks – Helps to Determine the Sources of Pain
  • Prognostic Nerve Blocks – Gives the Doctor a Chance to Predict the Outcomes of Given Treatments
  • Preemptive Nerve Blocks – Designed to Prevent Subsequent Pain from a Procedure

While nerve blocks themselves are not designed to stop pain forever, they are an important back pain treatment tool that can put you on the right course towards a happier, more comfortable life.

If you are interested in learning how nerve blocks can help you reduce your back pain, make an appointment at First Coast Pain.

back pain treatment jacksonville fl

What You Should Know About Kyphoplasty for Pain Management

There are many different causes of back pain, and there are many different methods to treat it. Kyphoplasty is a back pain treatment in Jacksonville, FL, that is designed to help you restore the height and shape of your spine after an accident or due to a deformity. This treatment is one that has been shown to provide patients with:

  • Significant & Sustained Reduction in Back Pain
  • Sustained Vertebral Body Height Restoration
  • Significant & Sustained Mobility Improvement
  • Significant & Sustained Quality of Life Improvement
  • Significant Reduction in Down Time Due to Back Pain
  • Significant & Sustained Improvement in Daily Activity Performance
  • Significant & Sustained Reduction in Pain Interference

But what exactly is Kyphoplasty? This is a procedure that involves placing a surgical balloon into a tube to inflate the collapsed area in your spine when you are dealing with a compression fracture. The area is then filled with bone cement that keeps the vertebra in place. While this is a low-risk procedure, all surgeries come with a certain amount of risk. Make sure you take the time to speak to your doctor to fully understand the benefits and risks of this pain-relieving procedure.

If you are dealing with back pain, make an appointment at Florida Coast Pain today to explore your options.

medical illustration of shoulder pain

When to See Your Doctor for Shoulder Pain

It’s likely you don’t notice how much you use your shoulders during your day until one of them starts to hurt. Then, every movement reminds you of the pain. Don’t wait too long to see the doctor for pain relief, but more importantly, to find out exactly what is wrong. Knowing the cause of the pain is a diagnosis that provides a solution to the entire problem — pain included.

Of course, if you have any indication that your shoulder could be broken or sprained, then it’s wise to see a doctor as soon as possible for pain management in Jacksonville, FL. This is the best way to get to the truth of the matter and get started on recovery.

The shoulder is a complicated joint, certainly the most flexible in your body. This allows it to have a wide range of motion for your daily activities. This makes it even more important to find out what’s causing the pain quickly, or you could run the risk of continuous pain.

There are three bones, as well as numerous tendons, ligaments, and muscles that work together so you can handle everything from brushing your hair to throwing a baseball to reaching for a can in an overhead cupboard. When pain persists beyond a day or two, you can’t move your arm, or there’s swelling or bruising, see your doctor for an accurate diagnosis and pain management in Jacksonville, FL.

Are you suffering from chronic shoulder pain? Make an appointment at First Coast Pain today at 904.800.7246.

woman speaking to doctor

What Is the Difference between Visceral & Somatic Pain?

When you’re in pain, the type of pain you’re experiencing comes second to the hurt you’re feeling. However, when looking for pain relief, knowing the type of pain you’re having helps your doctor determine what the problem is, as well as offer treatment for pain management in St. Augustine. Essentially, there are two types of pain:

Visceral Pain — This type of pain may be dull and vague as it originates with injuries, problems, or damage to internal tissues and organs. You may experience this as an internal ache, squeeze, or pressure. The causes of visceral pain may include everything from kidney injuries to menstrual pain to prostrate damage and stomach cancer. Doctors may recommend over-the-counter medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs) or even opioids to deal with the pain.

Somatic Pain — Often, this type of pain is described as sharp and localized when felt on the skin, bones, joints, or muscle. You’ve experienced these superficially when you have had a cut on the skin or a headache, or deeply when you’ve broken a bone or suffer from arthritis. Your doctor looks at the cause of the pain and works on addressing the basic cause. Over-the-counter medication can help. When the pain is severe, prescription drugs may be recommended, but caution is always recommended as treatment for this type of pain will usually include opioids.

When you are dealing with chronic pain, you need physicians who will take a personalized, multi-faceted approach to your care. Make an appointment at First Coast Pain today by calling 904.800.7246.